Making a stand.
It's a funny thing, depression. It will hit you when you least expect it. Or when you might expect it. Or when you absolutely do expect it. It's an equal-opportunities sort of thing, depression.
I can't stand the word.
Depressed. Depressed. Depressed.
Blech.
I don't want to be depressed, nor do I associate the way I feel with that word.
Depressed.
Yeah, still not that.
What would I prefer it to be called?
It's a difficult question, with no easy answer.
But I am not pushed down, so I hate to say I am depressed. That I suffer from depression.
I often lie in bed and all I can think about are bad things. What-ifs. Not even future what-ifs, necessarily, either. Never-weres. "What if I'd said this to that person during that conversation? They'd have been terribly upset. I'd have been upset. That would have been horrible."
I can't think of the good stuff. Not how I have friends I love, a husband whom I adore, pets that make me happy. Not how we went for a walk and saw flowers blooming, that I cooked delicious foods, that I took beautiful photographs, that I read an awesome book. Not that we have a roof over our heads, food to eat, technology and books galore.
The not-depression is still the bubble, sure, but it's also a miasma. I feel it chilly against my thoughts, but I can also feel it clinging damply to my shoulders.
I deal with it as best I can, for as long as I can, but sooner or later it winds its way through too much of me. And this is when I withdraw. I don't talk to my friends, my family, the people who make me laugh. I stay at home. I hug Matt a lot, trying to get the image of him dead to disappear from my brain.
But this is my battle with the stupid little brain chemicals. They're not pushing me down without a fight. And that is what this wailing in the dark is all about.
It's my stand.
Labels: depression, family, friends, Matt, pets