Food, non-food, and its repercussions.
Ok, so I've recently drastically changed my diet.
Much less cheese-centric, and a lot less carbs and meat.
It's not a particular diet, more just sensible healthy eating.
I'd put on a bit of weight that I didn't feel happy about, so I figured a change was worth a shot. Now, I don't weigh myself. That just makes me fixate on my weight, and is most likely to make me slip back into harmful eating habits (or non-eating habits). Which is, obviously, not helpful. So I tend to go by how I look, and how I feel.
Well, I've definitely seen a difference with this change. I'm looking better, and I have a HELL of a lot more energy. These give me more self-confidence, which makes my general mood better. All in all, it's going well, and I'm happy with it.
Which leads me to...
Whilst reading the Metro newspaper yesterday, I stumbled across this article.
I have three words for you, readers:
WHAT. THE. HELL?
Up to 97 per cent of women consider a size 12 to be fat and 58 per cent are convinced men also find size zero women attractive.
Now, I'm telling myself that they have to be using the US sizings here. Because no fucking way is that the UK sizings. Either way, WHAT THE HELL?
I didn't realise that 'up to' 97% of UK women were brain dead.
I have so many problems with this attitude. This body-hatred. This food-hatred. What is WRONG with us that emaciation is seen as a goal?
Yes, the irony is not lost on me - me who has a history of eating disorders, me who has been talking above about eating more healthily in order to feel better about my body. But all things in moderation. I have no problems with people's body sizes. I don't mock people for being large or small. But when women - adult, full grown women, with adult brains - are ASPIRING to become malnourished? That's when it gets scary, in my opinion.
It seems to me that these women don't want to be teeny for attractiveness sake, in and of itself. They have convinced themselves that men will not find them attractive if they're 'fat', and have created for themselves ever more rigid interpretations of the word. And that's really disheartening.