Th-Th-Th-Th-Therapy.
Therapist tomorrow.
Am I nervous? Why, yes I am, thanks for asking.
*takes deep breaths*
I have no idea what this woman is like. I'm not good at opening up to people I don't know. I don't want her to judge me or to be disappointed in me. Oh god.
Labels: depression, therapy
4 Comments:
The whole point is that she won't judge you or be disappointed in you. And you don't have to tell her everything right off, I'm sure you'll work up to it.
Having said that, better you than me. :P
I also seem to have forgotten my Blogger password.
You'll be fine.
A professional therapist does not judge - at least, does not show it to the client.
As long as you seriously try to put energy in the therapy, he/she will not be disappointed either.
And no need to open up at once. First build some trust.
I hope she can help you.
I have therapy tonight sweetie... and have had for quite some time.
They are quite harmless and somewhat useful in my humble opinion... trust me :)
Just close your eyes and picture someone else sitting in front of you! Just don't picture me or you'll yak to her for five hours and she'll get a bit miffed!
Good luck love.
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